Dealing with loss is difficult for many people. Methods for working through grief tend to be highly personal, and there is no set schedule for our emotions. Some people process setbacks and tragedies more quickly; others remain impacted for longer periods of time. There is no right way to grieve a loss, nor is there a wrong one.
Special occasions like birthdays, anniversaries, and holidays tend to be times when losses you’ve experienced are a little closer to the surface. A holiday like Mother’s Day can be very difficult for people who have lost their moms. But it can also be a special time, serving as a reminder and celebration of an impactful life.
This article will explore some ways that people who have lost their mothers have turned Mother’s Day into something that feels meaningful to them. If you’re reading this article because you’ve lost your mom, hopefully, some of these suggestions will feel helpful or valuable. It’s likely that some of them will feel more natural to you than others, and that’s okay.
Celebrating Mother’s Day Without Mom
- A Few of Her Favorite Things
- Communicate Your Feelings
- Say It With Flowers
- A Special Gesture
- Spending Time With Loved Ones
- A Day for Self Care